Dr. Arayeh is a very effective, compassionate, and passionate coach and counselor. The tools she has given me are helping me to reach the goals I want to achieve. I have learned a lot from her sessions and highly recommend her. Thank you Dr. Arayeh!
Dr. Arayeh, you have lit a path for me to continue to follow, and you’ve lit a candle in the heart of that precious little girl inside me. I “was” and “am” is all the same now. If I feel I’m beginning to slip back, I will remember that beautiful turquoise light that lit up and loved that little girl inside me who now is all love, all light, all peace, and all joy. In this very moment, gratitude is what I am feeling towards you and me. Also, for realizing, honoring, and knowing what it feels inside to be fully alive in this very moment!
In the past six weeks, I’ve come to understand why and where those doubts and fears I’ve had circling around my head come from, why they are there, and I am learning ways to manage, understand, re-learn, and replace them with self-love, acceptance and every day joyful living and gratitude. Every day, I soften more and more of those thoughts that come and go bringing me back to my breathing and being present. In the short time, I’ve been practicing to “be quieter” in my head, and I already see its value and deep purpose.
Dr. Arayeh transformed our group! We did a workshop with her this past Saturday, and we got more immediate feedback than we have had with our previous 4 workshops. All of it positive with high praise! The three of us who spearheaded this workshop met directly after and felt the exact same way: The wisdom and delivery of this seemingly fundamental topic – mindfulness – was not only top-notch but above and beyond our previous scope. I’ve taught Emotional Intelligence with a component being mindfulness, but we are not in the same league. When you are in a workshop and every few sentences you receive an “aha” moment it says much since I’ve been in business for over 20 years.
I could not recommend Dr. Arayeh’s content more wholeheartedly. I’ve attended dozens of workshops through the years and can honestly say she is exceptional. I’ve been part of Tony Robbin’s 3-day weekend, Jim Rohn’s event, Les Brown’s, and many others and this truly stands out because it was not only motivational but very practical. She gave us techniques that we can do immediately; some of which have already made an impact on me within 24 hours.
I can think of the possibilities for her content in many of my fields: military, government, small and Fortune businesses as well as startups (my current venture) and I see the straight-line application to higher productivity to include more contentedness, less stress, and overall efficiency as well as effectiveness.
In the sea of problem-solvers, Dr. Arayeh is exceptional; actually, a more descriptive way to herald her is truly transformational: the kind of transformation that is game-changing. Thank you again Dr. Arayeh!
Dr. Arayeh, thank you, for giving so much of yourself to us! You support outside of our call times, offer one-on-one, and the classes are two hours! You are passionate about families and changing the world one conscious parent at a time. Truly a blessing to all of us!
I had the honor of being in Dr. Arayeh’s classes and was her client a few times. She Is very passionate and caring. Her work is based on Dr. Shefali’s amazing work and philosophy. Their parenting style is self-healing and in higher consciousness. If you are ready to step up and heal your relationship with your loved ones and yourself and eventually heal our world take her classes and work with her. Her advice and help guided me in dealing with my son, who had high anxiety when he went to university. I am forever grateful. Also, in other parts of my life, her words of wisdom and her style have helped me immensely. Thank you!
I feel supported, stronger, aware, and empowered. I feel hopeful for change. Thank you for your guidance, love, and work. I feel that in just the last two days so much weight has been lifted.
Dr. Arayeh, that was fabulous, you are marvelous! I so appreciate your direct, genuine, fresh, and celebratory style. You are incredibly versed with a beautifully eclectic palette of knowledge. You have embraced this topic with heart and it is simply pouring out of you.
I took a 10-week Conscious Parenting class with Dr. Arayeh. She created a space where we felt comfortable sharing so we were able to learn from each other and create a sense of community. Two hours a week for 10 weeks was an excellent timeframe to learn some concepts that are ancient wisdom but then to reflect and see how it impacts my life during the week. I could return each week with my findings and review and practice these skills so that they became natural. It was refreshing to PAUSE and see parenting from different perspectives. I was able to see just how much healing is needed for myself before I am able to change how I interact with my daughter. Reparenting myself is necessary before I can change how I parent my daughter instead of just repeating old patterns learned in childhood. Dr. Arayeh truly cares for her students and she was welcoming and affirming. She is also vulnerable and radically honest and this is rare to find.
Dr. Arayeh was *so* helpful with conscious parenting coaching. She helped me to realize where I was coming from, how I need to care for myself, and how I need to focus on my own expectations and self-regulation. She also helped me to understand that children are their own people (not something we control) and that we can have a relationship with them. My life has improved immensely since working with Dr. Arayeh.
Dr. Arayeh is magical. ✨ Simple as that! She is the best rapid transformation coach I could ever ask for! She always gets me from the point of very low energy and feeling overwhelmed to the point of being ready for the new high achievement.
Being a business owner and a mom at the same time is challenging by itself then adds a bit of uncertainty, fear, and even being Covid positive to it. That was the place where I was and not just that I didn’t quit doing what I love and continue learning to be the best human being I can be, but I’ve to gain a high level of self-confidence by embracing and loving myself and incredible opportunities followed.
That’s how brilliant Dr. Arayeh is. And she did it all by being lovely, kind, understanding all the time while she was giving me practical tools and embracing and releasing decades of emotional weight I was caring for.
I am grateful to have her in my team and I highly recommend her to everyone who wishes to feel fulfilled while climbing the stairs of success.
My dear parent friends close & far: I have been blessed to connect with someone who has helped me on my parenting journey. Arayeh has helped transform how I react to my children, my husband, and quite frankly the world as a whole. I feel I am way more balanced after connecting this teaching. Arayeh’s teachings are helpful, balanced, and humble. She has the cunning ability to say the exact thing I need to hear. She does it without pretension or judgment.
Being a mom, I usually place my wants and needs on the back burner. Self-love was never a top priority or even a thought. 2016 was a monumental year for me and I needed to change the way I viewed myself and my life. I filed for divorce in early 2016, which made me question my worth for love. A few months later I broke my back in a terrible accident, and I have been in a wheelchair since. My self-worth and self-love were depleted at this point in life.
Luckily, I never gave up! My mom hired a “life coach” that ended up becoming a close friend and mentor. She taught me that with a bit of practice and intention, I already had everything I needed to be happy, successful, and feel the love already inside myself.
If you’re looking for higher consciousness information regarding parenting or relationships, you’re in the right place.
I came to Dr. Arayeh struggling with parenting one 6-year-old son, and a poor relationship with his father. Needs were unmet, proper communication was lacking and we were all in a regular cycle of abusive words and thoughts. Throughout 6 sessions of 1 hour, valuable information regarding the fight-flight brain, children’s needs, conscious communication, mindful breathing, Pause method, and stages of change, were shared via the phone videos and texts. All very important information to help love and nurture children (all humans really) and helped my son’s dad and I see and tend to our child in more supportive ways.
I’d absolutely recommend taking sessions to improve parenting/relationships, I tell my friends and family how valuable Dr. Arayeh’s info is and encourage them to invest in themselves. Money and time well spent.
Thank you Dr. Arayeh, we’re all nicer and more loved than before. And when I inevitably go back to my unconscious ways sometimes, I don’t stay near as long.
Dr. Arayeh’s program was very beneficial for my family. I learned how to better interact with my 7-year-old and make sure that he feels Safe, Seen, Soothed, and Secure. Her insights have also helped in my relationship with my son’s Mom. Within the first 2 sessions, we were speaking to each other in a more positive way. We now have a better understanding of how our negative interactions were exposing our childhood wounds. Overall this was an experience that I’m thankful we tried.
When I found Dr. Arayeh, I was lost in a dark place. Her wisdom and her counseling made me find myself and become my own teacher and guide. Now I can use the skills she has taught me to master myself and my world.
“Arayeh is a wonderful life coach. She is warm, caring, and super-effective in helping the healing process. She will be of invaluable help to those who seek her counsel. “
“The masterclass was wonderful. Thank you. It was just what I needed. I took 4 pages of notes while you talked. I appreciated how you took so many different techniques and explained how they work together. I also have not had much success with meditating for more than a few minutes at a time because I get frustrated. Having the idea of doing breathwork several times a day is an approach I am going to try. Thank you for that idea.”
“Talk about being in the right place at the right time with the right person! Arayeh is a gift to all of us!! She brings together state-of-the-art information about consciousness and how to be present so that we can be in a joyful state every day, all the time, with easy workable reminders. The camaraderie that I was able to be a part of in the class was also very rewarding. So many like-minded people who want to grow, living a more joyful life, and are ever so supportive of each other’s goals. I would recommend Areyeh’s Class is on joy, conscious parenting, and I know she does couples workshops as well. She’s amazing at what she does, it is clear she found her calling, and the rest of us are lucky to be in her presence!”